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How to spend a day in Shinjuku (Kabukicho, 3D Cat, Omoide Yokocho, Golden Gai)

Last updated 2025/7/20
Night Scene of Shinjuku Golden Gai

Shinjuku is one of Tokyo’s busiest and most exciting areas. It has bright lights, small bars, old streets, fun shops, and cool surprises. Whether you love food, photos, or exploring city life, Shinjuku has something for you.

Let’s start your Shinjuku adventure!

Take a Train to Shinjuku Station

Shinjuku Station

Shinjuku is one of the biggest train stations in the world. You can get there easily from almost anywhere in Tokyo.

Train Options:

  • JR Yamanote Line – Best if you’re coming from places like Shibuya, Ueno, or Tokyo Station

  • Chuo Line – Fast train from Tokyo Station or Kichijoji

  • Odakyu Line – Good if coming from west Tokyo

  • Tokyo Metro Marunouchi Line – Great for central areas like Ginza or Ikebukuro

Traveler’s Tip: Use the East Exit or Central East Exit to get to most sightseeing spots like Kabukicho, 3D Cat, and Omoide Yokocho.

A large 3D digital billboard displays a realistic calico cat peeking out from a box, above a busy building with various colorful signs and advertisements in a city.
A large 3D digital billboard displays a realistic calico cat peeking out from a box, above a busy building with various colorful signs and advertisements in a city.

See the Famous 3D Cat at Cross Shinjuku Vision

了解更多

Walking Distance: 3 minutes from Shinjuku Station (East Exit)

Start your day by seeing the giant 3D cat billboard, located above the Cross Shinjuku Building. It looks like the cat is jumping out of the screen!

Best Time to See It:

  • Shows play every few minutes from morning to night

  • Fun and quick stop for a photo or video

A vibrant city street at night filled with colorful neon signs in Japanese, crowded with people walking under the glowing lights. The scene is lively and bustling, creating a futuristic and energetic urban atmosphere.
A vibrant city street at night filled with colorful neon signs in Japanese, crowded with people walking under the glowing lights. The scene is lively and bustling, creating a futuristic and energetic urban atmosphere.

Explore Kabukicho During the Day

了解更多 Google 地图
日本〒160-0021 东京都新宿区歌舞伎町

Kabukicho is known as Shinjuku’s entertainment and nightlife district. During the day, it’s much quieter and safer to walk around.

What to Do:

✔ Take photos of neon signs and narrow alleys
✔ See the Godzilla Head on top of Hotel Gracery Shinjuku (free photo spot)
✔ Visit Don Quijote – A huge discount store for snacks, gifts, and more
✔ Check out arcades, game centers, or themed stores like anime shops

Optional Activity:

  • Visit the Samurai Museum or Tokyo Mystery Circus if you have extra time

Take a Coffee or Snack Break

After some walking, enjoy a relaxing break at a nearby café.

Café Options:

  • Blue Bottle Coffee Shinjuku – Modern, minimalist café with strong coffee

  • Cafe AALIYA – Known for fluffy French toast and a cozy vibe

  • Excelsior or Tully’s Coffee – Easy and casual chains with snacks and drinks

Have Lunch Around Shinjuku

Shinjuku has many food choices for all diets and preferences. Here are a few you can pick from:

Lunch Options:

  • Menya Musashi – Popular ramen shop with bold flavors

  • T’s TanTan (Vegan-Friendly) – Delicious plant-based ramen and rice bowls

  • Ootoya – Syokudo and Teishoku restaurant

  • Nabezo – All-you-can-eat hotpot with meat, veggies, and tofu

A narrow alleyway in Japan, lit by numerous red paper lanterns with Japanese writing, adorned with pink cherry blossom decorations and lined with small shops and restaurant signs. People can be seen walking in the distance.
A narrow alleyway in Japan, lit by numerous red paper lanterns with Japanese writing, adorned with pink cherry blossom decorations and lined with small shops and restaurant signs. People can be seen walking in the distance.

Visit Omoide Yokocho (Memory Lane)

了解更多 Google 地图
1 Chome-2 Nishishinjuku, Shinjuku City, Tokyo 160-0023日本
网站
shinjuku-omoide.com

Walking Distance: 5 minutes from Shinjuku Station (West Exit)

After lunch, walk over to Omoide Yokocho, also called “Memory Lane” or “Piss Alley.” Don’t worry about the name—it’s a popular, nostalgic alley full of tiny food stalls and lanterns.

What to Do:

✔ Walk through the narrow streets
✔ Take photos of the lanterns and old-style shops
✔ Come back in the evening if you want to eat at a tiny yakitori bar

Tip: Most shops open in the evening, but the vibe during the day is quiet and perfect for photos.

A woman sits on a bench under blooming cherry blossom trees in a park on a sunny day, surrounded by vibrant pink flowers and lush greenery.
A woman sits on a bench under blooming cherry blossom trees in a park on a sunny day, surrounded by vibrant pink flowers and lush greenery.

Walk Around Shinjuku Gyoen National Garden

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11 Naitōmachi, Shinjuku City, Tokyo 160-0014日本
营业时间
星期日: 9:00 AM – 4:00 PM
星期二: 9:00 AM – 4:00 PM
星期三: 9:00 AM – 4:00 PM
星期四: 9:00 AM – 4:00 PM
星期五: 9:00 AM – 4:00 PM
星期六: 9:00 AM – 4:00 PM
电话
+81 3-3350-0151
网站
www.env.go.jp

Travel Time: 15 minutes walk from Shinjuku Station or 5 minutes by train (to Shinjuku-gyoenmae Station)

If you want a peaceful break from the city noise, visit Shinjuku Gyoen, a beautiful garden with lawns, ponds, and teahouses.

Entrance Fee: ¥500
✔ Great for cherry blossoms (spring) and fall colors (autumn)
✔ Sit under a tree or walk around the Japanese and French-style gardens

Take a Short Rest at a Late-Afternoon Café

Before heading into the nightlife part of Shinjuku, take a small break with a drink or dessert.

Café Options:

  • Reissue Café – Known for 3D latte art (cute animal foam on coffee)

  • Lumine Est Food Floor – A mix of cafés, bakeries, and dessert shops near Shinjuku Station

A narrow alleyway in Japan decorated with red and yellow lanterns and artificial autumn leaves, with people walking and small shops lining both sides. The scene is vibrant and lively, evoking a festive atmosphere.
A narrow alleyway in Japan decorated with red and yellow lanterns and artificial autumn leaves, with people walking and small shops lining both sides. The scene is vibrant and lively, evoking a festive atmosphere.

Visit Golden Gai in the Evening

了解更多 Google 地图
日本〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−1−6 あかるい花園 五番街
电话
+81 3-3209-6418
网站
goldengai.jp

Walking Distance: 5 minutes from Kabukicho or Shinjuku Station (East Exit)

Golden Gai is a famous area with tiny bars, each with its own unique theme or style. Some have only 5–6 seats!

What to Do:

✔ Walk through the narrow alleys lined with colorful signs
✔ Take photos and enjoy the old-style atmosphere
✔ Choose a bar and enjoy a drink (many have English menus)
✔ Some bars charge a small “cover fee” (usually ¥500–¥1000)

Enjoy Dinner Around Kabukicho or Golden Gai

After exploring Golden Gai, grab dinner nearby. There are many restaurants, from casual to fancy.

Dinner Options:

  • Ichiran Ramen – Famous for solo booths and rich tonkotsu ramen

  • Gyukatsu Motomura – Crispy beef cutlet you cook yourself

  • Ain Soph. Journey (Vegan-Friendly) – Full vegan meals like burgers and curry

  • Torikizoku – Affordable yakitori chain, perfect for groups

Head Back to Your Hotel

From Shinjuku Station, you can return to any part of Tokyo via:

  • JR Yamanote Line

  • Chuo Line

  • Tokyo Metro Marunouchi Line

Odakyu and Keio Lines (to west Tokyo)

Itinerary
  • See the Famous 3D Cat at Cross Shinjuku Vision
  • Explore Kabukicho During the Day
    日本〒160-0021 东京都新宿区歌舞伎町
  • Visit Omoide Yokocho (Memory Lane)
    1 Chome-2 Nishishinjuku, Shinjuku City, Tokyo 160-0023日本
  • Walk Around Shinjuku Gyoen National Garden
    11 Naitōmachi, Shinjuku City, Tokyo 160-0014日本
  • Visit Golden Gai in the Evening
    日本〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−1−6 あかるい花園 五番街

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