Wear athletic shoes suitable for outdoor activities. Heels, sandals, and crocs are not permitted for Forest Adventure and zip slide activities. Bring minimal luggage and use lockers (200-400 yen, cash only) for valuables. For water athletic areas, bring a complete change of clothes. Mount Rokko is approximately 5°C cooler than the city, so bring a windproof jacket. Sunscreen, insect repellent, and waterproof pouches for valuables are recommended. Changing rooms and coin-operated showers are available.