Join this martial arts adventure in Japan which includes seminars with Shinya Aoki and Igor Tanabe, a visit to a Sumo-beya and a good mix of history and culture. The 9 days in Tokyo include the opportunity to take part in the Asian IBJJF Championship in Chiba, BJJ seminars and various day trips to explore the city. The following 2 days in Hiroshima include some of the city's most popular sights as well as a day trip to Miyajima. From there we travel to Kyoto for a 2 night stay with a brief stop in Osaka. We visit shrines, temples and the famous Arashiyama bamboo forest. We then finish our journey with a final evening in Tokyo before flying out the next morning. The itinerary also includes optional training at local BJJ and MMA gyms around Japan, activities such teamLab, GoKarting in Tokyo, and multiple restaurants where you can sample some of the best local cuisine.
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Welcome to Tokyo!
Settle in to your accommodation in Shinagawa and explore the neighbouring area before heading to a nice Barbacoa dinner.

일본 도쿄도 시나가와구

3-chōme-7-15 Kitashinagawa, Shinagawa City, Tokyo 140-0001 일본

일본 〒108-0074 Tokyo, Minato City, Takanawa, 4-chōme−10−18 京急ショッピングプラザウイング高輪WEST-Ⅱ 3F

3-chōme-9-1 Koyama, Shinagawa City, Tokyo 142-0062 일본
As an added option, we recommend this Onsen (Japanese hot spring) facility to wind down after your long flight. This bathhouse is quite relaxed when it comes to tattoos but they may ask you to cover larger tattoos in some cases.
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Yoyogi Park & teamLab Borderless
Enjoy a nice trip to the popular Yoyogi Park in Tokyo's Shibuya district. In the park you can visit one of Japan's most famous Shinto shrines, Meiji Jingu, before heading to the teamLab Borderless visual experience.

2-1 Yoyogikamizonochō, Shibuya, Tokyo 151-0052 일본

1-1 Yoyogikamizonochō, Shibuya, Tokyo 151-8557 일본

1-chōme-16-6 Jingūmae, Shibuya, Tokyo 150-0001 일본

일본 〒150-0001 Tokyo, Shibuya, Jingūmae, 1-chōme−7−1 CUTE CUBE HARAJUKU 3F
Enjoy a cup of cat coffee at a cat café before heading to the teamLab visual experience!

일본 〒141-0031 Tokyo, Shinagawa City, Nishigotanda, 8-chōme−6−22 ルミネ五反田 102
Optional BJJ training sessions as a drop-in guest. Usually around 2-3,000 JPY per person.

일본 〒152-0031 Tokyo, Meguro City, Nakane, 2-chōme−4−17 GSハイム都立大102
Optional MMA/BJJ training session at Fight Base Toritsuday with Shoko Sato, ONE Champion. Drop-in fee is usually around 3,000 JPY.

1-chōme-13-11 Nishiazabu, Minato City, Tokyo 106-0031 일본
THE KILL BILL RESTAURANT!! Very good for group outings. Just make sure to book well in advance.
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First BJJ Seminar (Igor Tanabe) & Shibuya
Join a BJJ seminar in Yokohama with Igor Tanabe, the Fat Ninja. This session will focus on Gi-training. After the seminar, we head to Shibuya to see one of Tokyo's most iconic attractions, the Shibuya Crossing. End the day with traditional Japanese karaoke or costume-wearing GoKarts!
일본 〒224-0037 Kanagawa, Yokohama, Tsuzuki Ward, Chigasakiminami, 4-chōme−1−36 フラワーウッド2
Location of Igor Tanabe seminar. Timing: 12:00-14:00.

일본 〒150-0042 도쿄도 시부야구 우다가와초 21

Cat St, 3-chōme-18 Jingūmae, Shibuya, Tokyo, 일본

4-chōme-12-10 Jingūmae, Shibuya, Tokyo 150-0001 일본

일본 〒150-0022 Tokyo, Shibuya, Ebisuminami, 1-chōme−14−15 ラ・レンヌ恵比寿 2F

4-chōme-12-1 Higashi, Shibuya, Tokyo 150-0011 일본
일본 〒150-0043 Tokyo, Shibuya, Dōgenzaka, 1丁目12−1
Deep-fried pork and chicken to refill after a long sweaty day!
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Second BJJ Seminar (Shinya Aoki) & Ginza
We start the day in Ginza, one of Tokyo's nicest neighbourhoods before heading to the Imperial Palace. In the afternoon we join a BJJ seminar with Shinya Aoki focusing on No-Gi.

1-1 Chiyoda, Chiyoda City, Tokyo 100-8111 일본

일본 〒100-0005 도쿄도 지요다구 마루노우치 1 조메

일본 〒103-0027 도쿄도 주오구 니혼바시
일본 도쿄도 세타가야구
Shinya Aoki seminar will be held at Lotus Setagaya in Setagaya City. Approx. 1 hour from Tokyo Station via local train.

일본 〒100-0004 Tokyo, Chiyoda City, Ōtemachi, 2-chōme−2−1 新大手町ビル地下1階
Optional group dinner at the famous Akasaka Ninja Restaurant where you literally don't see the waiters...
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IBJJF #1 / Asakusa & Sky Tree
Day 1 of the IBJJF competition at the Chiba Port Arena. For those not competing we recommend visiting Asakusa for beautiful shrines and temples, a fun shopping street and the majestic Tokyo Sky Tree.

1-20 Tonyachō, Chuo Ward, Chiba, 260-0025 일본

일본 〒111-0032 도쿄도 다이토구 아사쿠사

2-chōme-3-1 Asakusa, Taito City, Tokyo 111-0032 일본

1-chōme-1-2 Oshiage, Sumida City, Tokyo 131-0045 일본

일본 〒141-0031 Tokyo, Shinagawa City, Nishigotanda, 8-chōme−6−22 ルミネ五反田 102
Optional BJJ training sessions as a drop-in guest. Usually around 2-3,000 JPY per person.
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IBJJF #2 / Kamakura day-trip / Tsukiji & Shinjuku
Day 2 of the IBJJF competition at the Chiba Port Arena. For those not competing we recommend taking a day trip just south of Tokyo to the historic town of Kamakura.

1-20 Tonyachō, Chuo Ward, Chiba, 260-0025 일본

4-chōme-2-28 Hase, Kamakura, Kanagawa 248-0016 일본

일본 〒248-0026 Kanagawa, Kamakura, Shichirigahamahigashi, 2-chōme−1, 七里ガ浜
If you simply can't get enough exercise and feel like hitting the waves - this beach offers pretty good relaxed surfing with the option to rent surf boards. Also, July in Japan is super hot so this is a good chance to cool down.

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If you can't make it all the way to Kamakura but still want to experience some great culture and cuisine we recommend heading to Tsukiji fish market for some of the freshest seafood in the world.

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Shinjuku's Golden Gai is a small neighbourhood with hundreds of tiny bars and restaurants - a great place to grab a drink or two, or three...

パークハイアット東京, 52階, 3-chōme-7-1-2 Nishishinjuku, Shinjuku City, Tokyo 163-1055 일본
Ever seen the movie Lost in Translation?
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IBJJF #3 / Ueno & Arakawa
Day 3 of the IBJJF competition at the Chiba Port Arena. For those not competing we recommend visiting Ueno and the Arakawa district of East Tokyo.

1-20 Tonyachō, Chuo Ward, Chiba, 260-0025 일본

1-chōme-19-1 Minamisenju, Arakawa City, Tokyo 116-0003 일본

일본 〒110-0007 도쿄도 다이토구 우에노코엔 4

8-36 Uenokōen, Taito City, Tokyo 110-0007 일본

3-chōme-13-1 Yanaka, Taito City, Tokyo 110-0001 일본

7-chōme-14-8 Yanaka, Taito City, Tokyo 110-0001 일본
일본 〒160-0006 Tokyo, Shinjuku City, Funamachi, 8−4 YKB舟町 B1
Optional BJJ training at Imanari Jiu Jitsu for those not competing on this day.
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IBJJF #4 / Roppongi & Tokyo Tower
Day 4 of the IBJJF competition at the Chiba Port Arena. For those not competing we recommend visiting Roppongi as well as the Tokyo TV Tower.

1-20 Tonyachō, Chuo Ward, Chiba, 260-0025 일본

일본 〒106-0032 도쿄도 미나토구 롯폰기

일본 〒106-6150 Tokyo, Minato City, Roppongi, 6-chōme−10−1 Roppongi Hills Mori Tower, 53階

7-chōme-22-2 Roppongi, Minato City, Tokyo 106-8558 일본

4-chōme-2-8 Shibakōen, Minato City, Tokyo 105-0011 일본

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Optional visit to one of the most popular attractions in Tokyo - teamLab.
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IBJJF #5 / Ebisu & Daikanyama / Kodokan
Day 5 of the IBJJF competition at the Chiba Port Arena. For those not competing we recommend to either visit Ebisu and Daikanyama or take a tour of Japan's Kodokan Judo Institute.

1-20 Tonyachō, Chuo Ward, Chiba, 260-0025 일본

일본 〒150-0013 도쿄도 시부야구 에비스

일본 〒150-0034 도쿄도 시부야구 다이칸야마초

1-chōme-16-30 Kasuga, Bunkyo City, Tokyo 112-0003 일본