Japan is a country where old traditions and modern life come together. Now, imagine exploring this amazing place on a bicycle! As you ride, you’ll see tall mountains, peaceful coastlines, and colorful fields that change with the seasons. Cycling lets you discover hidden places that many tourists don’t get to see. It’s not just about getting from one place to another—it’s about enjoying the beauty and quiet life of Japan’s countryside.
But cycling in Japan isn’t only about nature! As you ride into big cities like Tokyo, Osaka, and Kyoto, the scenery changes. You’ll pedal through busy streets, bright lights, and famous landmarks. Imagine cycling along Tokyo’s Sumida River, exploring Osaka’s street food markets, or riding past Kyoto’s old temples and shrines. Each city has its own special feeling, and cycling is a great way to experience it.
So, as we explore Japan’s best cycling routes and bike-friendly cities, remember—it’s not just about where you go. It’s about the adventure, the people you meet, and the amazing memories you make along the way!
Shimanami Kaido unfurls a remarkable 70-kilometer pathway connecting Japan's main island of Honshu to Shikoku, the nation's smallest main island. This route is not a regular path; it is a well-thought-out cycling haven that is friendly to cyclists of all levels. Navigating through six smaller islands nestled in the Seto Inland Sea, the route is adorned with clear English signposts, convenient bike rental terminals, and rest areas that add comfort to your journey. Regardless of your cycling skills, Shimanami Kaido is ready to offer a rewarding and memorable experience.
Image Credit: Jan Bouken
As you pedal down the Shimanami Kaido, the scenery begins to morph from quaint island towns to grand suspension bridges connecting the islands. These towering structures, like the iconic Kurushima-Kaikyo Bridge, the world's longest suspension bridge structure, are a sight to behold. Cycling across these bridges, you're granted an unobstructed view of the Seto Inland Sea's azure waters, dotted with countless islands. This is the unique beauty of Shimanami Kaido – a floating highway that offers a blend of engineering marvel and natural grandeur.
Beyond its breathtaking sea views and suspension bridges, Shimanami Kaido is also a cultural gateway to the region's charming island communities. As you journey through the route, take time to visit local attractions that dot the islands. For art lovers, the Hirayama Ikuo Museum of Art on Omishima Island is a must-visit. If you're visiting during the citrus season, don't miss a chance to visit the citrus farms on Noshima Island in Ehime.
However, the Kosanji Temple on Ikuchijima Island is arguably the most impressive cultural sight along the route. This vast temple complex, known for its intricate marble structures and a hill blanketed by countless marble Buddha statues, offers a peaceful retreat from the cycling trail and a peek into Japanese spirituality.
Witness the beauty of the sceneries while cycling.
As we continue our cycling adventure, we journey into the heart of Japan's bucolic charm: the Noto Peninsula. This relatively unexplored gem stretches its rugged terrain into the Sea of Japan, making it an irresistible detour for cyclists who appreciate the allure of untouched nature and timeless tradition.
The Noto Peninsula offers a unique journey back in time, as you traverse its scenic routes that border rustic farmlands, traditional fishing villages, and craggy coastlines. As you pedal through this pastoral wonderland, you'll find farmers engrossed in nurturing their lush fields, fishers hauling in their fresh catch of the day, and ancient homes adorned with thatched roofs that whisper tales of a bygone era. This is the quintessential Japanese countryside, where life slows down to a comforting pace, inviting you to savor the sights, sounds, and soul of rural Japan.
The Noto Peninsula is not just a feast for the eyes but also a treasure trove of cultural and natural significance. Housing two prominent national parks - the Noto Hanto Quasi-National Park and the Notojima Island National Park, this region stands as a testament to Japan’s commitment to preserving its rich biodiversity. The parks are home to a plethora of ecosystems, varied bird species, and a riot of colours when seasonal flowers bloom.
Culturally, the Noto Peninsula's vibrant tapestry comes alive through its traditional festivals like the Noto Kiriko Festival, celebrated with grandeur using towering lantern floats. Adding a touch of mystical allure are the 'Ama' - the legendary women divers who keep the age-old tradition of pearl diving alive. These cultural practices, harmoniously coexisting with the peninsula's natural beauty, make every pedal stroke in this region an enriching experience.
Next in our cycling escapade, we explore the Kibi Plains in Okayama, a region steeped in history and timeless beauty. Here, each turn of the pedal takes you on a captivating journey into Japan's past, with historical landmarks emerging as silent storytellers along the way.
The Kibi Plains is a treasure trove of historical landmarks that trace back to the era of the Kibi Kingdom, a significant power during the 4th to 8th centuries. One such site is the Kibitsu Shrine, a national treasure known for its distinctive architecture and steeped in fascinating folklore about Prince Kibitsuhiko, who is said to have vanquished a fearsome ogre. As you continue along the route, you'll come across ancient kofun (burial mounds), and the Bitchu Kokubunji Temple, a peaceful sanctuary established by Emperor Shomu in the 8th century, adorned with a stunning five-story pagoda and tranquil lotus ponds.
From the tranquility of rural landscapes to the dynamic pulse of urban spaces, Japan's cycling culture has beautifully imprinted itself across the length and breadth of the country. It is in these sprawling cities that you will find a fascinating intersection of history, modernity, and a thriving bicycle culture.
Tokyo, Japan's capital, known globally for its modern skyscrapers, historic landmarks, and frenzied pace, also harbors a well-developed cycling culture. The city's infrastructure, designed with the cyclist in mind, facilitates a unique way to explore Tokyo's bustling streets and serene parks.
Tokyo's commitment to a bicycle-friendly ecosystem is reflected in its city planning. Wide, well-kept cycling lanes, bicycle parking stations at convenient locations, and easy-to-use bike-sharing systems are evidence of the city's regard for cyclists. In fact, according to the Tokyo Metropolitan Government, the city plans to increase the total length of cycling roads to 200 kilometers by 2020. This comprehensive approach not only accommodates but also encourages citizens and visitors to discover Tokyo's charm through an eco-friendly mode of transportation.
Tokyo offers a diverse range of cycling routes, each with its unique allure. The Sumida River route is a popular trail among cyclists. As you follow the path beside Tokyo's famed river, you witness the juxtaposition of the tranquil river and the modern cityscape. The Tokyo Skytree, the tallest tower in the world, offers an ever-present marker on the horizon. Moreover, the route takes you across a series of uniquely designed bridges, each narrating a different architectural tale.
Another iconic route is the circuit around the Imperial Palace, the primary residence of the Emperor of Japan. This approximately 5-kilometer trail takes you through impeccably maintained gardens, ancient protective moats, and grants occasional glimpses of the imperial structures. The route is a harmonious blend of nature and history and offers a peaceful getaway in the heart of Tokyo.
Cycle through the capital city with an electric bike.
In addition to its vibrant urban energy, Osaka is renowned for its culinary prowess and unique cultural offerings. This bustling city seamlessly blends the joys of cycling with a tantalizing street food scene, making it a paradise for food-loving cyclists seeking a memorable journey.
Image Credit: isado
Osaka's distinct culture revolves around the concept of "kuidaore," which translates to "eat until you drop." As you pedal through the city, you'll encounter a plethora of street food stalls, vibrant markets, and traditional eateries serving up mouth-watering delicacies. From savory takoyaki (octopus balls) and okonomiyaki (savory pancakes) to piping hot bowls of ramen and melt-in-your-mouth sushi, Osaka's street food scene is an adventure in itself. Embark on a gastronomic journey, fueled by the diverse flavors and aromas that permeate the city's alleys and boulevards.
While indulging in Osaka's gastronomy, you can also embark on invigorating cycling routes that take you through the city's vibrant neighborhoods and iconic landmarks. One such route is along the Yodo River, offering a scenic path that winds through parks, urban landscapes, and historical sites. As you cycle along the riverbank, enjoy the refreshing breeze and soak in the picturesque surroundings. The route provides glimpses of the majestic Osaka Castle, a towering symbol of the city's rich history and architectural grandeur.
As you traverse the city, be sure to make pit stops at local food gems along the way. Explore the vibrant Kuromon Ichiba Market, known as "Osaka's Kitchen," where you can sample an array of fresh seafood, local produce, and delectable street food. Don't miss the opportunity to savour regional delicacies such as kushikatsu (deep-fried skewers) or kitsune udon (noodles in a soy-based broth) at traditional eateries nestled in the city's charming neighbourhoods.
Visit Osaka's kitchen with this tour.
Kyoto, Japan's cultural capital, is a city that embodies the essence of traditional Japan. Steeped in history, ornate temples, serene gardens, and geisha culture, Kyoto invites cyclists to embark on a captivating journey through its living museum of ancient treasures.
With its UNESCO World Heritage sites, Kyoto's historical and cultural significance is unparalleled. The city was the imperial capital of Japan for over a thousand years and served as the heart of Japanese politics, religion, and art. Today, Kyoto continues to preserve its rich heritage, making it a treasure trove for those seeking an immersive cultural experience.
Cycling is an ideal way to explore Kyoto's enchanting landscapes and iconic landmarks. The city offers a myriad of cycling routes that showcase its timeless beauty. One must-visit destination is the Gion district, known for its preserved traditional wooden machiya houses and the possibility of catching a glimpse of geisha or maiko (apprentice geisha) gracefully walking its narrow streets. As you cycle through Gion, immerse yourself in the charm of this geisha district and feel the palpable sense of history.
Another captivating route takes you along the Kamo River, which runs through the heart of Kyoto. Pedaling along the riverbank, you'll witness a seamless blend of urban and natural beauty. Cherry blossom trees, vibrant in spring, line the river, creating a stunning display of colors. Along the way, you can pause to enjoy the tranquility of Kamogawa Delta or explore cultural landmarks such as the Heian Shrine or Nanzenji Temple.
Experience the enchanting allure of Kyoto on two wheels!
Japan is home to several prominent cycling events that attract enthusiasts from around the world, offering thrilling challenges and unforgettable experiences. From scenic tours to exhilarating hill climbs these events showcase the country's diverse landscapes and foster a sense of camaraderie among participants.
A multi-stage road race held in Hokkaido, Japan's northernmost island.
Participants navigate mountainous terrains, coastal routes, and countryside landscapes.
Offers the opportunity to experience Hokkaido's unique culture and local delicacies.
Attracts professional and amateur cyclists seeking athletic prowess and cultural immersion.
A challenging event where cyclists ascend Mount Fuji, Japan's revered mountain.
Participants start from the base and pedal approximately 22 kilometers to the fifth station.
Offers breathtaking views of the surrounding landscapes.
Attracts both professional and amateur cyclists seeking to test their mettle and witness the awe-inspiring beauty of Mount Fuji.
These major cycling events in Japan serve as platforms for athletes to push their limits, celebrate the country's landscapes, and immerse themselves in the spirit of sportsmanship. Whether you're a seasoned cyclist or a passionate spectator, these events offer an incredible opportunity to witness remarkable feats of athleticism and be part of the vibrant cycling community in Japan.
Japan's cycling adventures offer a captivating blend of scenic routes, cultural immersion, and diverse landscapes that cater to cyclists of all preferences. Whether you choose to pedal through the picturesque Shimanami Kaido and Noto Peninsula, explore the vibrant streets of Tokyo and Osaka, or challenge yourself with renowned cycling events like the Tour de Hokkaido or Mount Fuji Hill Climb, Japan has something to offer for every cycling enthusiast.
Through cycling, you have the opportunity to witness the unique beauty of Japan's countryside, experience the rich history and cultural significance of its cities, and indulge in the tantalizing flavors of local cuisine along the way. As you navigate the well-developed cycling infrastructure and embrace the spirit of adventure, you'll forge lasting memories and create a deeper connection with the vibrant tapestry of Japanese culture. So, dust off your bike, embark on your cycling adventure in Japan, and let the scenic routes and bike-loving cities unveil the wonders of this captivating nation, where every pedal stroke reveals a new layer of natural beauty, historical treasures, and unforgettable experiences.
Experience Shizuoka on a bike tour that blends adventure, culture, and tranquility.
