
Asakusa
I always recommend starting your Japan trip in Asakusa for that "WOW" factor and for that feeling of, "I'm really in Japan!" to hit you in a glorious way.
Hiya, Japangiee here -- I'm a Canadian content creator, salarywoman with a Tokyo corporate job, and foreign local who has called Japan "home" for the past 3 years. This is my personalized and hand-crafted itinerary for anyone who wants to speedrun Tokyo in 7 days. I've specifically tailored each day to explore a specific neighbourhood in Tokyo with minimal back-and-forth travel; please feel free to switch up the days depending on your preferences (and weather, of course). Here you'll find my favourite restaurants in each respective neighbourhood, activities for memorymaxxing, exciting nightlife, and areas you don't want to miss. After 3 years of frolicking around town, it's my absolute pleasure to share the top picks from my adventures with you.
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Asakusa & Oshiage
The furthest area outside of central Tokyo: Asakusa/Oshiage. Start your very first day in Japan in full traditional regalia -- get a kimono/yukata fitting and explore the neighbourhood in style! Asakusa is home to some of the best snacks in town so save your stomach to walk-and-munch as you explore.

I always recommend starting your Japan trip in Asakusa for that "WOW" factor and for that feeling of, "I'm really in Japan!" to hit you in a glorious way.

I went to A's Essentials for my first dress-up day in Asakusa!

However, every kimono/yukata rental service is comparable and all offer the same services. For ease of access, I recommend signing up for this tour! You will be guided on clearly defined terms/expectations and will have English support.







Rickshaw tours are unique to Japan and I highly recommend experiencing it for yourself!





SkyTree is by definition the tallest tower in the world! Visit the observatory and two decks for an unobstructed 360 degree view of Tokyo.

My favourite Kura location. Clean, bright, and delicious.

Ueno & Akihabara
Anime day in Akihabara! Start in Ueno (before you have your hands full of shopping bags) and work your way to Akihabara. Make sure you visit the Maid Cafe and a rare animal cafe (ex. otter, owl, capybara)!


Incredible energy here. Purchase heavily discounted sporting goods and shoes. Sit down for a quick bite at the outdoor izakayas!

Play with real owls!

The BEST Chinese chicken soup I've ever had. They have another location in Roppongi but both are amazing.




A first-time Japan trip isn't complete until you've visited a maid cafe. Maidreamin is great; the maids are professional, kind, and the food is decent!

Tokyo (Marunouchi) & Ginza
Start at the Imperial Palace in the morning and beat the hot sun. Go inside to visit the palace grounds! Hang out around Marunouchi, Yurakucho, and walk down to Ginza. The best Uniqulo (imo) is at the listed location.



I highly recommend visiting in the morning while it's quiet and before the sun/hot weather beats down on you! Go inside the gate and tour the palace grounds.

My favourite Uniqlo location in Tokyo. Spacious, has escalators and elevators, has a cafe, has PLST (the premium brand of Uniqlo), and just overall way better than the Ginza flagship store (in my opinion).


Delicious omakase sushi experience!


Multi-floor building for all your stationary needs. Great place to gift shop for your friends!


Great coffee and great vibes.

Some of the best bread in Tokyo, hands down.

One of the most unique, beautifully curated bars I've ever been to. Enjoy special drinks in a dark fairy-themed bar.
Tsukiji & Roppongi
Wake up EARLY and get breakfast at Tsukiji market. You can get there as early as 7AM and there will be restaurants open! Find the freshest sashimi here. Explore Roppongi area and enjoy Tokyo's nightlife -- whether it be a night out featuring Tokyo's nightclubs or relaxing at Spa LaQua after a long day of walking, there's something for everyone.


Best option is to follow a local guide! They'll take you to all the must-eat spots (and show you spots the other tourists don't know about, shh).

My favourite dashiyaki (sweet egg omelette on a stick) stand.




They serve a fish soup made of all the bones, meat, and scraps from serving sashimi. This soup is DEVINE.



Combo ticket to see teamLab Planets and go up Tokyo Tower.

You can get into the pilot seat of a mecha robot and physically fight your friends!




The cleanest, most relaxing spa in the centre of Tokyo. I absolutely love this place. Bathe, soak in the natural hot spring water, visit the sauna, and finish by changing into their "relaxation" clothes and hang out with your friends in the relaxing common area. Note: Tattoos are prohibited (sorry).


Shibuya & Harajuku & Ebisu
My favourite area in Tokyo -- home to the most lush and majestic forest walkway up to Meiji-Jingu. I recommend starting early and grabbing breakfast in Harajuku. Shibuya is lively, busy, and has the best photo spots! At night, see live music in Ebisu or hit up the clurrrrbs in Shibuya.

The most peaceful, good-energy shrine in Tokyo. The abundance of energy here is unmatched.

Western breakfast! Really good brunch.




My favourite Portuguese egg tarts in town.





If you ever want to rest for 2 hours and drink unlimited wine (and other alcoholic/non-alcoholic beverages), Artbar is the place to go. Get in touch with your inner artist while you rest and sip!





The best croissants with a filling!! All the baked goods are delicious. My favourite thing on the menu is their focaccia sandwich with fresh mozzarella.

A no frills sushi joint for a quick and cost-effective bite. Great quality sushi for a good price!


Hang out and people-watch on the roof.


Excellent Burmese food.

Live music and drinks.


One of Shibuya's most popular foreign bars. Make new friends here!
Ikebukuro
If you're a Harry Potter fan, you won't want to miss the Studio Tour. Ikebukuro is the most underrated place for anime merch and fandom shopping! If you love BOOK OFF and secondhand anime goods for a great price, Ikebukuro is the place to go.

A must-visit for all Potterheads.



My #1 recommended Onitsuka Tiger store in the Tokyo area. Clean, spacious, surprisingly not overwhelmed by eager tourists like the Shinjuku, Ginza or Shibuya locations.

Amazing coffee (you choose the brew) in a bright, cozy, and beautifully decorated café. Always full of lovely people all working on their own projects. Always a great vibe.

Bright, spacious, out of the way of other touristy places, this is a safe haven and a lovely place to have a coffee and a snack.

One of the best, most authentic Vietnamese family-style restaurants in Tokyo. Best to come with a few friends to try as many shared dishes as possible!


A peaceful tatami café that is an absolute gem 10 mins outside of Ikebukuro. Greenery surrounds you as you sit and drink your coffee/matcha. Unplug for a while and enjoy this café!


My favourite Chinese hotpot restaurant in Tokyo. All-you-can-eat (tabehodai) for a set price. Excellent selection of fresh meat and vegetables.

Must visit one of the two: Muscle Girls or Muscle Guys bar.

Must visit one of the two: Muscle Girls or Muscle Guys bar.
Shinjuku
Arguably the biggest crowds in Tokyo are in Shinjuku. Visit Kabukicho and Omoide Yokocho at night for great photos and Tokyo citypop night vibes.

Come for the free view up above Tokyo!


My favourite place to exchange foreign currency. If you bought too much Japanese yen in cash or need more, Ninja Exchange has the best rates around town! Also a good place to trade away your remaining yen if you're preparing to head home. Note: This is for cash-to-cash exchange (say, if you brought local currency and want to exchange it into Japanese yen during your trip).





Japanese-Italian fusion! Great pizza.

500 yen entry fee but so worth it. The park is beautiful and perfectly maintained. Bring a picnic blanket!









If you want a local, unique open karaoke bar experience, you MUST visit ZINO. It's a chain so there are locations everywhere. All-you-can-drink (nomihodai) for only 600 yen every 30 minutes while you listen to other patrons sing their heart out (free concert)! What are you waiting for?

A unique live jazz bar experience. Musicians show up and Jam with a capital J. The owner throws musicians on stage to play together based on vibes and you get to witness the most raw, improvised, epic musical talent.
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