Yabuhara Highlands Kodama no Mori

Yabuhara Highlands Kodama no Mori is a 600-hectare forest preserve located in Kiso Valley, Nagano Prefecture, situated at an elevation of approximately 1,200 meters above sea level. The area forms part of the expansive Chūbu-Sangaku National Park and represents one of Japan's best-preserved examples of montane forest ecosystem in the Central Japanese Alps region.

The forest's name translates to "Forest of Tree Spirits," reflecting the deep spiritual connection between Japanese culture and ancient woodlands. This area has been protected since 1971 and serves as a crucial habitat for over 200 plant species and numerous wildlife including Japanese macaques, wild boar, and various bird species. The forest primarily consists of Japanese beech, oak, and maple trees, some of which are several centuries old.

The main attraction is the 2.5-kilometer nature trail that winds through the forest, featuring wooden boardwalks and observation platforms designed to minimize environmental impact. The trail includes informational displays about local flora and fauna, and takes approximately 90 minutes to complete. A visitor center provides educational exhibits about the region's ecology and offers guided tours during peak seasons.

Spring brings vibrant wildflowers and fresh green foliage from late April to early June. Summer temperatures remain cool due to the elevation, making it popular for hiking from July to September. Autumn transforms the forest into spectacular colors during mid-October to early November, while winter access is limited due to heavy snowfall from December to March.

The nearest access point is Yabuhara Station on the JR Chuo Main Line, located 8 kilometers from the forest entrance. Regular buses operate from the station during tourist seasons, or visitors can take a taxi for approximately ¥2,000. The forest is open daily from 9:00 AM to 4:30 PM with admission costing ¥300 for adults and ¥150 for children. Parking is available for ¥500 per vehicle, and basic restroom facilities are provided at the visitor center.