Sumo Wrestling Experience with Chanko Lunch in Tokyo
English
2 hours
(1659)
Experience Japan’s sumo culture in Ryogoku through a guided program with retired sumo wrestlers. Watch live demonstrations, learn about the sport’s history and techniques, try sumo wrestling in the ring, and enjoy a traditional meal favored by sumo athletes. This tour offers an up-close look at one of Japan’s most iconic traditions.
This experience offers a rare and intimate look into the daily lives of sumo wrestlers. You will also get an exclusive opportunity to step into the ring and go head-to-head with retired sumo wrestlers.
Enjoy the delicious Chanko nabe hot pot that is a favorite among sumo wrestlers.
Frequently Asked Questions
You’ll watch sumo demonstrations by retired wrestlers, learn about sumo culture and techniques, participate in a friendly sumo challenge (optional), and enjoy a traditional chanko lunch.
Yes. Guests may have the opportunity to try sumo moves in a friendly match with a retired wrestler. Participation is optional.
Yes, this tour is family-friendly, and children are more than welcome to participate. It's a fantastic way for kids to learn about Japanese culture and sumo traditions.
You’ll be provided with the appropriate sumo attire, including a mawashi (sumo belt). Wear comfortable clothing underneath, as you’ll be changing into layers during the experience.
Chanko nabe is a hearty hotpot dish brimming with nutritious ingredients, traditionally enjoyed by sumo wrestlers. It's significant in sumo culture because it helps wrestlers gain weight and build strength, reflecting the unique dietary needs of these athletes.
Yes. Photography is allowed during the experience. Please follow any guidance from your host regarding when and where photos can be taken.
This was followed with a demonstration by the 2 (retired) sumo wrestlers. Finally, the opportunity for volunteers to put on a sumo suit and try their luck with a wrestler, and photo opportunities for all. A thoroughly enjoyable afternoon.
Julie B
April 4, 2026
Very very interesting event.
The show was unexpectedly fun and educational. The wrestlers were so good and they showed us the rules for Sumo. The guide and the other staff were very helpful and spoke good English. A plus was the food. Traditional chanko soup and a big portion of meat and vegetables. New insights and many laughs, and something to brag about at home: I have wrestled with a real sumo fighter (with limited success…)
TobiasWStockholm
April 4, 2026
Julie B
April 4, 2026
A fun afternoon for all ages
This was followed with a demonstration by the 2 (retired) sumo wrestlers. Finally, the opportunity for volunteers to put on a sumo suit and try their luck with a wrestler, and photo opportunities for all. A thoroughly enjoyable afternoon.
TobiasWStockholm
April 4, 2026
Very very interesting event.
The show was unexpectedly fun and educational. The wrestlers were so good and they showed us the rules for Sumo. The guide and the other staff were very helpful and spoke good English. A plus was the food. Traditional chanko soup and a big portion of meat and vegetables. New insights and many laughs, and something to brag about at home: I have wrestled with a real sumo fighter (with limited success…)