Nanayo Falls, Ome

Nanayo Falls is a seven-step waterfall with a total height of 50 meters, located on Mount Mitake in Ome, Tokyo Prefecture. The waterfall actually consists of eight levels varying in size, visible from the fourth level onwards. A distinctive feature is Tengu Boulder, a large rock formation positioned at the top of the falls. The waterfall serves as a destination along one of Mount Mitake's popular hiking routes and marks the endpoint of the area known as the Rock Garden trail.

The falls are situated approximately 3.5 kilometers from the start of the trekking trail at Mitake San shrine. The location is noted for its refreshing atmosphere with abundant negative ions, making it a favored rest stop for hikers. The secluded forest setting provides a calm environment away from Tokyo's urban environment, with the waterfall carving through steep rock formations. The surrounding area features dense forest coverage and the stream that feeds the falls can be explored further upstream.

Visitors reach Nanayo Falls by hiking one of Mount Mitake's designated trails. The trail from Mitake San shrine to the waterfall is considered moderate difficulty, though it becomes steeper as you approach the falls. The route descends through forested mountain terrain with numerous steps and winding paths. Many hikers combine the waterfall visit with exploration of other Mount Mitake attractions, including shrines, a mountain village with shops and restaurants, and various scenic viewpoints along different trail networks.

To reach the area, take the JR Line from Shinjuku Station to Mitake Station, which takes less than one and a half hours at a cost of just under ¥1,000 each way. From Mitake Station, buses run to the mountain base, where a cable car operates to the summit. The mountain village at the top provides orientation and trail access. There is no admission fee to access the waterfall itself, as it is part of the public hiking trail system on Mount Mitake.