Sumo Wrestling Experience with Chanko Lunch in Tokyo
English
2 hours
Experience Japan’s sumo culture in Ryogoku through a guided program with retired sumo wrestlers. Watch live demonstrations, learn about the sport’s history and techniques, try sumo wrestling in the ring, and enjoy a traditional meal favored by sumo athletes. This tour offers an up-close look at one of Japan’s most iconic traditions.
This experience offers a rare and intimate look into the daily lives of sumo wrestlers. You will also get an exclusive opportunity to step into the ring and go head-to-head with retired sumo wrestlers.
Enjoy the delicious Chanko nabe hot pot that is a favorite among sumo wrestlers.
Frequently Asked Questions
You’ll watch sumo demonstrations by retired wrestlers, learn about sumo culture and techniques, participate in a friendly sumo challenge (optional), and enjoy a traditional chanko lunch.
Yes. Guests may have the opportunity to try sumo moves in a friendly match with a retired wrestler. Participation is optional.
Yes, this tour is family-friendly, and children are more than welcome to participate. It's a fantastic way for kids to learn about Japanese culture and sumo traditions.
You’ll be provided with the appropriate sumo attire, including a mawashi (sumo belt). Wear comfortable clothing underneath, as you’ll be changing into layers during the experience.
Chanko nabe is a hearty hotpot dish brimming with nutritious ingredients, traditionally enjoyed by sumo wrestlers. It's significant in sumo culture because it helps wrestlers gain weight and build strength, reflecting the unique dietary needs of these athletes.
Yes. Photography is allowed during the experience. Please follow any guidance from your host regarding when and where photos can be taken.
Great experience, very fun and sweet staff. Great food and vibes very very good
Silja R
February 27, 2026
Excellent Sumo Experience!
Excellent experience. A great mix of information and entertainment. All hosts are extremely welcoming and very encouraging to participate. The food is delicious, too! I participated in the challenge portion and it was a ton of fun. 10 out of 10 recommend.
Joseph M
February 27, 2026
Silja R
February 27, 2026
So fun!
Great experience, very fun and sweet staff. Great food and vibes very very good
Joseph M
February 27, 2026
Excellent Sumo Experience!
Excellent experience. A great mix of information and entertainment. All hosts are extremely welcoming and very encouraging to participate. The food is delicious, too! I participated in the challenge portion and it was a ton of fun. 10 out of 10 recommend.